{"id":504,"date":"2023-08-04T08:39:03","date_gmt":"2023-08-04T08:39:03","guid":{"rendered":"https:\/\/zunzowp.themesflat.com\/?p=504"},"modified":"2024-05-14T12:55:44","modified_gmt":"2024-05-14T18:55:44","slug":"the-science-behind-running-how-it-benefits-your-body-and-mind","status":"publish","type":"post","link":"https:\/\/multisportcr.com\/?p=504","title":{"rendered":"The Science Behind Running: How It Benefits Your Body and Mind"},"content":{"rendered":"\n<p>Kim Kardashian West needs no introduction. In the 14 years since she first graced our screens in Keeping Up With The Kardashians, she has built her KKW beauty empire, filmed her show, wrapped her show, become a billionaire, studied law, campaigned for the rights of death row inmates, travelled the world to attend events such as Paris Fashion Week, raised four children and launched her wildly successful shapewear brand SKIMS.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1023\" height=\"575\" src=\"https:\/\/multisportcr.com\/wp-content\/uploads\/2023\/11\/t-post1.webp\" alt=\"\" class=\"wp-image-2807\" srcset=\"https:\/\/multisportcr.com\/wp-content\/uploads\/2023\/11\/t-post1.webp 1023w, https:\/\/multisportcr.com\/wp-content\/uploads\/2023\/11\/t-post1-200x112.webp 200w, https:\/\/multisportcr.com\/wp-content\/uploads\/2023\/11\/t-post1-783x440.webp 783w, https:\/\/multisportcr.com\/wp-content\/uploads\/2023\/11\/t-post1-300x169.webp 300w, https:\/\/multisportcr.com\/wp-content\/uploads\/2023\/11\/t-post1-768x432.webp 768w, https:\/\/multisportcr.com\/wp-content\/uploads\/2023\/11\/t-post1-1020x574.webp 1020w\" sizes=\"(max-width: 1023px) 100vw, 1023px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&#8211; Anthony Bourdain<\/p>\n<cite>\u201cFor bras, I love our Cotton Jersey Scoop Bralette \u2013 it\u2019s lined with this amazing power mesh so you get great support and is so comfy I can sleep in it.\u201d<\/cite><\/blockquote>\n\n\n\n<p><strong>How did SKIMS start?<\/strong><\/p>\n\n\n\n<p>This is such a hard question! Honestly, every time we drop a new collection I get obsessed with it. The pieces that have been my go-tos though are some of our simplest styles that we launched with. I wear our Fits Everybody Thong every single day \u2013 it is the only underwear I have now, it\u2019s so comfortable and stretchy and light enough that you can wear anything over it.<br>For bras, I love our Cotton Jersey Scoop Bralette \u2013 it\u2019s lined with this amazing power mesh so you get great support and is so comfy I can sleep in it. I also love our Seamless Sculpt Bodysuit \u2013 it\u2019s the perfect all in one sculpting, shaping and smoothing shapewear piece with different levels of support woven throughout.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kim Kardashian West needs no introduction. In the 14 years since she first graced our screens in Keeping Up With The Kardashians, she has built [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2807,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[18],"tags":[23,24,26],"class_list":["post-504","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-console","tag-events","tag-race","tag-training"],"_links":{"self":[{"href":"https:\/\/multisportcr.com\/index.php?rest_route=\/wp\/v2\/posts\/504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/multisportcr.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/multisportcr.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/multisportcr.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/multisportcr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=504"}],"version-history":[{"count":1,"href":"https:\/\/multisportcr.com\/index.php?rest_route=\/wp\/v2\/posts\/504\/revisions"}],"predecessor-version":[{"id":3368,"href":"https:\/\/multisportcr.com\/index.php?rest_route=\/wp\/v2\/posts\/504\/revisions\/3368"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/multisportcr.com\/index.php?rest_route=\/wp\/v2\/media\/2807"}],"wp:attachment":[{"href":"https:\/\/multisportcr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/multisportcr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/multisportcr.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}